Are you searching for a way to naturally improve your sports performance? Dr. Richard Silver and Dr. W. Craig Brenan at Verve Chiropractic in Montgomery TX, are here to help you achieve your goal.
How Chiropractic Care Can Improve Your Sports Performance
No matter what sport you choose to play, you want to perform your absolute best. Athletes spend a great deal of time training and practicing to achieve this, and many have learned the value of chiropractic care in this pursuit. Learn more about how chiropractors like Dr. Silver and Dr. Brenan at Verve Chiropractic in Montgomery TX, can help you improve your sports performance.
Removing Restrictions
Did you know that sometimes – no matter how hard you train – you can’t reach your peak performance because something is amiss in the body? Issues like misalignment, herniated discs, tension, and other soft tissue injuries can prevent you from moving as well as you could. In other words, they can impact how fast you run, how well you can throw or catch, and more. Chiropractors can identify and address these issues so that they no longer impede your performance.
Setting the Right Foundation
You might not think too much about your feet when you’re using your upper body to play, but your feet actually set the tone for the rest of your body. If there is any issue within the structure or mechanics of your feet, it can lead to problems in your ankles, knees, hip, back, neck, and more. Chiropractors can determine if your feet play a role in your performance and – if so – help you address them through custom orthotics.
Improving Balance, Flexibility, and Range of Motion
Chiropractic techniques like adjustments, decompression therapy, soft tissue treatments, and more help restore balance and alignment throughout the body. When the musculoskeletal system is properly aligned, tension is released, and nerve function is restored, your balance, mobility, and flexibility are all positively affected.
Providing Exercise and Nutritional Guidance
Chiropractic care isn’t just about treating your symptoms. It’s about whole-body health and wellness. In addition to the other techniques, you’ll learn targeted stretches and exercises to build strength and flexibility, get nutritional guidance to fuel your body properly, and receive recommendations for supplements.
If you’re ready to be the athlete you aspire to be, partner with Dr. Silver and Dr. Brenan to develop a personalized sports performance improvement plan. Call (936) 596-1444 to schedule an appointment at Verve Chiropractic in Montgomery TX.