As utilized by Dr. Richard Silver and Dr. Craig Brenan, chiropractic treatment and yoga training will help to reduce your back pain, as well as your joint and neck pain. These treatments in Montgomery, TX, can help restore your body's natural alignment and also help to prevent injury by improving your posture.
Strengthens the muscles surrounding the spine
Both of these interventions help to strengthen the muscles surrounding the spine. As a result, you'll enjoy better mobility, flexibility, and overall health when you practice both.
Whether you have a sports injury or chronic pain, chiropractic therapy can solve your problem.
Chiropractic care is a safe, medication-free treatment that focuses on the core cause of your problems. The chiropractor works to relieve pain and correct misalignments of the vertebrae, ensuring your joints are functioning correctly.
Unlike traditional medications, which can carry unwanted side effects, chiropractors can use physical modalities such as ultrasound or transcutaneous electrical nerve stimulation (TENS) to reduce pain and muscle spasms.
Combined with yoga in Montgomery, TX, this treatment enhances healing by promoting circulation and decreasing edema and swelling.
Furthermore, these mind-body exercises work together to prevent injury and keep your body in optimal alignment. They also improve your flexibility, mobility, strength, and balance. Combined, they can also help relieve back and neck pain.
Depending on your symptoms, Dr. Silver and Dr. Brenan can give you a list of yoga stretches and poses to practice between visits. This allows you to focus on the areas you need to improve and may also save you time and money in the long run by focusing on preventative care.
Such health interventions can improve your overall physical well-being and your mind's ability to relax and rejuvenate when combined with chiropractic visits.
Getting a Better Sleep
Various yoga practices and chiropractic treatments can do a lot of good for your health. They can also help you sleep better. A good night's sleep is essential for everyone, even if other priorities may seem more important. Getting a good night's sleep can significantly impact your overall mood, happiness, and stress levels.
Mind-body exercises also improve your flexibility, strengthen muscles, and elongate the spine, thus lowering the risk of future injury.
Keep your mind and body active to get the most out of your treatment. It's a good idea to incorporate a daily meditation or routine into your schedule.
Call Verve Chiropractic at (936) 596-1444 to schedule an appointment with Dr. Silver and Dr. Brenan so that they can show you how chiropractic treatment and yoga in Montgomery, TX, can provide you with a better quality of daily life.